No Weights No Problem Workout Plan!
New Program designed for anyone who wants to get a good sweat in and doesn't have any major gym equipment on hand, join me in a 30 second workout and 15 second break interval for 3 different videos with 3 workouts per body part. You follow along with personal trainer "CrazyBoyDizzy" as he completes every workout along side you! GOOD LUCK & STAY SAFE!
Things you can expect:
To complete workouts you never have before, Burn the calories needed for a proper workout & To have fun doing it!
Three Variants, One with Coaching on video, One with a facetime/video chat session per week & the average plan to do the workout by itself!